Strength & Conditioning for Cricket Fast Bowlers | Pivot Sports Performance

Strength & Conditioning for Cricket Fast Bowlers | Pivot Sports Performance

Juy Lumsden
Published on: 10/09/2025

Build speed, power, and resilience for cricket fast bowling. Injury prevention and performance training at Pivot Sports Performance in Melbourne.

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Early-Season Training for Athletes | Pivot Sports Performance

Early-Season Training for Athletes | Pivot Sports Performance

Juy Lumsden
Published on: 05/09/2025

Many athletes feel unfit until mid-season due to poor pre-season planning. Learn how Pivot Sports Performance in Ringwood & Bundoora fixes that.

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The Secret to Junior Sport Success: Why Off-Season Matters

The Secret to Junior Sport Success: Why Off-Season Matters

Juy Lumsden
Published on: 19/08/2025

New Blog PostThe off-season makes or breaks young athletes. Learn why structured rest and training set kids up for confidence, performance, and injury-free sport. Description

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Concussion Management

Concussion Management

Juy Lumsden
Published on: 06/08/2025

Learn how Pivot Sports Performance guides athletes safely through the 21‑day graduated return‑to‑play protocol after concussion, based on latest Australian guidelines.

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