Concussion and School in Melbourne: A Return-to-Learn Guide for Student Athletes

by: Juy LumsdenPublished on: 14/10/2026

Learn how Melbourne students can return to school after concussion, manage study load and exams, recognise red flags and get appropriate clinical support

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Concussion and School in Melbourne: A Return-to-Learn Guide for Student Athletes

Melbourne Marathon Recovery: What’s Normal, What Isn’t and When to See a Sports Physio

by: Juy LumsdenPublished on: 08/10/2026

Finished the Melbourne Marathon? Learn what soreness is normal, when to seek help and how to return to running safely with a clear post-race recovery plan.

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Melbourne Marathon Recovery: What’s Normal, What Isn’t and When to See a Sports Physio

Preventing ACL Injuries in Youth Athletes: How to Build Stronger, Safer Knees

by: Juy LumsdenPublished on: 01/10/2026

Learn how youth athletes can reduce ACL injury risk with strength training, better movement skills and smart sports preparation at Pivot Sports Performance.

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Preventing ACL Injuries in Youth Athletes: How to Build Stronger, Safer Knees

Ankle Sprain Return to Sport: A Melbourne Guide

by: Juy LumsdenPublished on: 23/09/2026

Learn when an ankle sprain is ready for sport, the five PAASS checks, warning signs and practical rehab steps for Melbourne athletes, parents and coaches.

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Ankle Sprain Return to Sport: A Melbourne Guide