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Why AFL Players Keep Getting Hamstring Injuries | Pivot Sports Performance
Learn why AFL players keep getting hamstring injuries and how sports physio, sprint progression, eccentric strength and return-to-sport testing help athletes return safely. ...more
Blog
June 09, 2026•9 min read
Ankle Sprain Rehab for Athletes | Sports Physio Bundoora & Ringwood
Rolled your ankle playing netball, football, basketball or court sport? Learn how sports physio can guide ankle sprain rehab, strength, balance and safe return to play. ...more
Blog
June 02, 2026•12 min read
Improve AFL Performance With Strength and Conditioning | Pivot Sports Performance
Want to improve your AFL performance? Learn how strength and conditioning helps footballers build speed, power, strength, endurance, confidence, and injury resilience. ...more
Blog
May 28, 2026•12 min read
Why Strength Training Is One of the Best Injury Prevention Tools for Young Athletes
Strength training helps young athletes build confidence, improve movement, reduce injury risk and perform better in sport. Learn why supervised strength and conditioning matters for junior athletes in... ...more
Blog
May 13, 2026•13 min read
Hamstring Strength and Sprint Performance: Why Fast Athletes Need Strong Hamstrings
Learn why hamstring strength matters for sprint speed, athlete performance training, gym programming ...more
Blog
May 06, 2026•7 min read
How to Reduce Concussion Risk in Sport | Evidence-Based Guide
Learn what actually reduces concussion risk. Evidence-based strategies including neck strength, equipment, and baseline testing for athletes. ...more
Blog
April 29, 2026•4 min read
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Athlete Performance Program
High Performance Training Throughout Your Entire Season.
02
Sports Physio
Sport Specific Injury Management & Prevention
03
Concussion Clinic
Keeping Your Brain Safe With Up To Revolutionary Concussion Care
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23 Clements Ave, Bundoora, 3083
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Unit 1/7 Oban Road, Ringwood, 3134
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