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Why Young Athletes Keep Getting Injured | Pivot Sports Performance

Learn why young athletes keep getting injured and how strength, speed exposure, load management and return-to-sport testing can reduce injury risk. ...more

Blog

July 07, 2026•13 min read

What Does Concussion Baseline Testing Involve? | Pivot Sports Performance

Concussion baseline testing measures an athlete’s normal brain, balance, vision and reaction function before injury. Learn what is involved at Pivot Sports Performance in Bundoora and Ringwood. ...more

Blog

June 30, 2026•12 min read

Calf Strain Rehab: Recovery, Return to Running and Prevention

Calf strains are common in runners, footballers and field sport athletes. Learn how sports physio rehab helps you recover, rebuild calf strength and return to running safely. ...more

Blog

June 24, 2026•12 min read

Why AFL Players Keep Getting Hamstring Injuries | Pivot Sports Performance

Learn why AFL players keep getting hamstring injuries and how sports physio, sprint progression, eccentric strength and return-to-sport testing help athletes return safely. ...more

Blog

June 09, 2026•9 min read

Ankle Sprain Rehab for Athletes | Sports Physio Bundoora & Ringwood

Rolled your ankle playing netball, football, basketball or court sport? Learn how sports physio can guide ankle sprain rehab, strength, balance and safe return to play. ...more

Blog

June 02, 2026•12 min read

Improve AFL Performance With Strength and Conditioning | Pivot Sports Performance

Want to improve your AFL performance? Learn how strength and conditioning helps footballers build speed, power, strength, endurance, confidence, and injury resilience. ...more

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May 28, 2026•12 min read