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Hit on the Helmet? Cricket Concussion Guide for Melbourne

Hit on the helmet at cricket? Learn concussion signs, red flags and safer next steps for Melbourne players, parents and coaches this cricket season today. ...more

Blog

November 04, 2026•7 min read

Junior Fast Bowler Back Pain | Sports Physio Melbourne

Learn when junior fast bowler back pain needs assessment, how to manage bowling loads, and where Melbourne cricketers can get sports physio support this season. ...more

Blog

October 28, 2026•7 min read

Strength Training for Teenagers in Melbourne: Is It Safe?

Is strength training safe for teenagers? Learn what Melbourne parents should look for in a supervised, age-appropriate program for young athletes in sport. ...more

Blog

October 21, 2026•8 min read

Concussion and School in Melbourne: A Return-to-Learn Guide for Student Athletes

Learn how Melbourne students can return to school after concussion, manage study load and exams, recognise red flags and get appropriate clinical support ...more

Blog

October 14, 2026•7 min read

Melbourne Marathon Recovery: What’s Normal, What Isn’t and When to See a Sports Physio

Finished the Melbourne Marathon? Learn what soreness is normal, when to seek help and how to return to running safely with a clear post-race recovery plan. ...more

Blog

October 08, 2026•7 min read

Preventing ACL Injuries in Youth Athletes: How to Build Stronger, Safer Knees

Learn how youth athletes can reduce ACL injury risk with strength training, better movement skills and smart sports preparation at Pivot Sports Performance. ...more

Blog

October 01, 2026•3 min read