Everything An Athlete Needs
In One Place
Our Strength and Conditioning Gym & Sports Rehab Facilities In Bundoora & Ringwood Help You Get Back To Sport & Maximise Your Performance
Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes. - Angus
You Play Sport,
We Do The Rest.
Our Performance Consultants Are In The Corner Of Every Aspiring Athlete. We Provide A Complete System For Sports Performance, With Strength & Conditioning, Sports Physiotherapy, Concussion Management and Recovery Services At Our Facility.
Our Physios Have Been Trusted By
01
Athlete Performance Program
High Performance Training Throughout Your Entire Season.
Sports Physio
Sport Specific Injury Management & Prevention
03
Concussion Clinic
Keeping Your Brain Safe With Up To Revolutionary Concussion Care
01
Athlete Performance Program
High Performance Training Throughout Your Entire Season.
02
Sports Physio
Sport Specific Injury Management & Prevention
03
Concussion Clinic
Keeping Your Brain Safe With Up To Revolutionary Concussion Care
Performance is for all of us.
We offer comprehensive coaching, team support, and science-backed tools to enhance every facet of life for all those we serve.
250+
5 Star Google Reviews
2000+
Athletes Coached
15+
Professional Athletes
Pivot Sports Performance
Coaches prepare you and your teams for workplace success.
With our experts and your commitment, athletes at our Bundoora & Ringwood facilities will excel in sports performance.
Testimonial
Here's What People Are Saying
Blogs
Latest and Greatest
4 Things I Wish Everyone Knew About Strength Training | Athlete S&C Melbourne
Strength training is not just about lifting heavy. Learn the 4 things most people misunderstand and how to train smarter for sport. ...more
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December 30, 2025•3 min read
Does your child look like they are running on a treadmill?
Does your child look busy when they run but not fast? Learn how poor running mechanics affect kids and how strength and conditioning can fix it. ...more
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December 23, 2025•3 min read
How Athletes Use Strava | Training Tips for Runners and Footballers
A simple guide to using Strava for runners and footballers. Learn how to track training, program runs, and use data without overdoing it. ...more
Blog
December 16, 2025•0 min read
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We’d love to hear from you. We consult for individual athletes and sports teams. Tell us what you’re looking for, and we’ll guide you to the services that are right for you (even if that's not with us!).
Bundoora Location
23-25 Clements Avenue, Bundoora VIC 3083
Ringwood Location
Unit 1/7 Oban Rd, Ringwood VIC 3134
Bundoora Location
23 Clements Ave, Bundoora, 3083
Ringwood Location
Unit 1/7 Oban Road, Ringwood, 3134
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