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Our Strength and Conditioning Gym & Sports Rehab Facilities In Bundoora & Ringwood Help You Get Back To Sport & Maximise Your Performance

Strength and Conditioning Coaching for Athletes In Ringwood

Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes. - Angus

You Play Sport,

We Do The Rest.

Our Performance Consultants Are In The Corner Of Every Aspiring Athlete. We Provide A Complete System For Sports Performance, With Strength & Conditioning, Sports Physiotherapy, Concussion Management and Recovery Services At Our Facility.

Our Physios Have Been Trusted By

Strength and Conditioning Coaching for Athletes In Bundoora
Strength and Conditioning Coaching for Athletes In Bundoora

01

Athlete Performance Program

High Performance Training Throughout Your Entire Season.

Sports Physio

Sport Specific Injury Management & Prevention

Sports Physiotherapy in Ringwood
Sports Physiotherapy in Ringwood
Sports Physiotherapy in Ringwood
Sports Physiotherapy in Ringwood

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Concussion Clinic

Keeping Your Brain Safe With Up To Revolutionary Concussion Care

01

Athlete Performance Program

High Performance Training Throughout Your Entire Season.

02

Sports Physio

Sport Specific Injury Management & Prevention

03

Concussion Clinic

Keeping Your Brain Safe With Up To Revolutionary Concussion Care

Performance is for all of us.

We offer comprehensive coaching, team support, and science-backed tools to enhance every facet of life for all those we serve.

200+

5 Star Google Reviews

2000+

Athletes Coached

15+

Professional Athletes

Pivot Sports Performance

Coaches prepare you and your teams for workplace success.

With our experts and your commitment, athletes at our Bundoora & Ringwood facilities will excel in sports performance.

Testimonial

Here's What People Are Saying

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Blogs

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recovery program for sports

Staying on the Field: Proactive Injury Management for Football Finals

July 30, 20252 min read

When the football finals series rolls around, the stakes get higher—and so does the risk of injury. Small niggles that were easy to ignore during the season can suddenly become the reason you’re watching from the sidelines instead of running out with your team.

At Pivot Sports Performance, our goal is to keep athletes playing, not just treat injuries after they happen. Here’s how we take a proactive approach to injury management as finals approach.

1. Don’t Ignore the Little Niggles

A sore hamstring, tight calf, or twinge in the groin might not stop you from training today, but it could become a season‑ending problem if left unchecked. Early assessment with our sports physiotherapy team can identify what’s really happening and prevent it from escalating.

2. Screen and Test Before You Break Down

We offer movement screening and return-to-sport testing using high‑tech equipment to spot weaknesses before they become injuries. Catching issues early allows for quick interventions that keep you training without major setbacks.

3. Strength and Conditioning Matters

Finals are often about small margins, and fatigue can make athletes more vulnerable to injury. Our strength and conditioning programs are tailored to your football position, age, and competition load to keep you resilient when it matters most.

4. Recovery is Key to Performance

Back‑to‑back finals or short turnarounds between games put stress on your body. Our Recovery Centre—with ice baths, compression boots, and mobility tools—helps speed up recovery and reduce muscle soreness.

5. Integrate Your Care for Best Results

What makes Pivot Sports Performance unique is our integrated membership model. Your physio, strength coach, and recovery team work together, so your entire finals prep is aligned with your performance goals.


Want to Stay on the Field This Finals Series?

Book a proactive injury management session with Pivot Sports Performance before your finals campaign kicks off.

📍 Bundoora – 23 Clements Ave (Concussion Testing Available)
Book Now

📍 Ringwood – 1/7 Oban Road
Book Now

football injury managementsports physiotherapyinjury prevention for finalsfootball recovery
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We’d love to hear from you. We consult for individual athletes and sports teams. Tell us what you’re looking for, and we’ll guide you to the services that are right for you (even if that's not with us!).

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Reach us right away?

  • info@pivotsportsperformance.com

  • 0483 925 173

Bundoora Location

  • 23-25 Clements Avenue, Bundoora VIC 3083

23 Clements Ave, Bundoora VIC 3083, Australia

Ringwood Location

  • Unit 1/7 Oban Rd, Ringwood VIC 3134

1/7 Oban Rd, Ringwood VIC 3134, Australia

0483 925 173

Copyright 2025 Pivot Sports Performance

Bundoora Location

23 Clements Ave, Bundoora, 3083

23 Clements Ave, Bundoora VIC 3083, Australia

Ringwood Location

Unit 1/7 Oban Road, Ringwood, 3134

7 Oban Rd, Ringwood VIC 3134, Australia

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