Our Strength and Conditioning Gym & Sports Rehab Facilities In Bundoora & Ringwood Help You Get Back To Sport & Maximise Your Performance
Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes. - Angus
Our Performance Consultants Are In The Corner Of Every Aspiring Athlete. We Provide A Complete System For Sports Performance, With Strength & Conditioning, Sports Physiotherapy, Concussion Management and Recovery Services At Our Facility.
High Performance Training Throughout Your Entire Season.
Sport Specific Injury Management & Prevention
Keeping Your Brain Safe With Up To Revolutionary Concussion Care
High Performance Training Throughout Your Entire Season.
Sport Specific Injury Management & Prevention
Keeping Your Brain Safe With Up To Revolutionary Concussion Care
We offer comprehensive coaching, team support, and science-backed tools to enhance every facet of life for all those we serve.
5 Star Google Reviews
Athletes Coached
Professional Athletes
With our experts and your commitment, athletes at our Bundoora & Ringwood facilities will excel in sports performance.
Discover why off-season surgery and early physiotherapy interventions are key to AFL athletes achieving peak performance for preseason. ...more
Blog
October 01, 2025•2 min read
Boost your cricket performance with expert fitness training. Learn key exercises for strength, speed, endurance, mobility, and balance to play your best. ...more
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September 17, 2025•3 min read
We’d love to hear from you. We consult for individual athletes and sports teams. Tell us what you’re looking for, and we’ll guide you to the services that are right for you (even if that's not with us!).
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