Everything An Athlete Needs
In One Place
Our Strength and Conditioning Gym & Sports Rehab Facilities In Bundoora & Ringwood Help You Get Back To Sport & Maximise Your Performance
Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes. - Angus
You Play Sport,
We Do The Rest.
Our Performance Consultants Are In The Corner Of Every Aspiring Athlete. We Provide A Complete System For Sports Performance, With Strength & Conditioning, Sports Physiotherapy, Concussion Management and Recovery Services At Our Facility.
Our Physios Have Been Trusted By
01
Athlete Performance Program
High Performance Training Throughout Your Entire Season.
Sports Physio
Sport Specific Injury Management & Prevention
03
Concussion Clinic
Keeping Your Brain Safe With Up To Revolutionary Concussion Care
01
Athlete Performance Program
High Performance Training Throughout Your Entire Season.
02
Sports Physio
Sport Specific Injury Management & Prevention
03
Concussion Clinic
Keeping Your Brain Safe With Up To Revolutionary Concussion Care
Performance is for all of us.
We offer comprehensive coaching, team support, and science-backed tools to enhance every facet of life for all those we serve.
250+
5 Star Google Reviews
2000+
Athletes Coached
15+
Professional Athletes
Pivot Sports Performance
Coaches prepare you and your teams for workplace success.
With our experts and your commitment, athletes at our Bundoora & Ringwood facilities will excel in sports performance.
Testimonial
Here's What People Are Saying
Blogs
Latest and Greatest
The Training Combo That Boosts Running Economy 3 X More Than Any Shoe
Boost your running economy faster than supershoes with strength, isometric, and plyometric training. Improve efficiency, reduce fatigue, and run stronger. ...more
Blog
December 10, 2025•4 min read
How to Structure a Running Week (with Juy's Christmas Challenge as the Example)
Learn how to structure your running week to get faster. See the four-week plan I used to train for the Christmas Park Run and beat my partner. ...more
Blog
December 03, 2025•3 min read
Run Specific Isometrics on VALD: The Missing Link in Faster, Stronger, Safer Running
Discover how run specific isometrics using VALD technology help runners recover from injury, rebuild strength, and boost performance safely and efficiently. ...more
Blog
November 25, 2025•4 min read
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We’d love to hear from you. We consult for individual athletes and sports teams. Tell us what you’re looking for, and we’ll guide you to the services that are right for you (even if that's not with us!).
Bundoora Location
23-25 Clements Avenue, Bundoora VIC 3083
Ringwood Location
Unit 1/7 Oban Rd, Ringwood VIC 3134
Bundoora Location
23 Clements Ave, Bundoora, 3083
Ringwood Location
Unit 1/7 Oban Road, Ringwood, 3134
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