Our Strength and Conditioning Gym & Sports Rehab Facilities In Bundoora & Ringwood Help You Get Back To Sport & Maximise Your Performance

Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes. - Angus
Our Performance Consultants Are In The Corner Of Every Aspiring Athlete. We Provide A Complete System For Sports Performance, With Strength & Conditioning, Sports Physiotherapy, Concussion Management and Recovery Services At Our Facility.






























High Performance Training Throughout Your Entire Season.

Sport Specific Injury Management & Prevention





Keeping Your Brain Safe With Up To Revolutionary Concussion Care

High Performance Training Throughout Your Entire Season.

Sport Specific Injury Management & Prevention

Keeping Your Brain Safe With Up To Revolutionary Concussion Care
We offer comprehensive coaching, team support, and science-backed tools to enhance every facet of life for all those we serve.
5 Star Google Reviews
Athletes Coached
Professional Athletes
With our experts and your commitment, athletes at our Bundoora & Ringwood facilities will excel in sports performance.

Confused about concussion recovery? Here’s what parents and coaches need to know in 2026, including AIS return to play guidelines and expert advice. ...more
Blog
February 25, 2026•3 min read

Learn how nutrition impacts bone stress injuries and stress fractures in running based sports. Discover the role of energy availability, calcium, vitamin D, carbohydrates, protein, and RED-S in bone h... ...more
Blog
February 18, 2026•5 min read

ACL rehabilitation and knee physio combining strength and conditioning, change of direction and sprint mechanics to support safe return to sport. ...more
Blog
February 10, 2026•5 min read





We’d love to hear from you. We consult for individual athletes and sports teams. Tell us what you’re looking for, and we’ll guide you to the services that are right for you (even if that's not with us!).
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