Everything An Athlete Needs

In One Place

Our Strength and Conditioning Gym & Sports Rehab Facilities In Bundoora & Ringwood Help You Get Back To Sport & Maximise Your Performance

Strength and Conditioning Coaching for Athletes In Ringwood

Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes. - Angus

You Play Sport,

We Do The Rest.

Our Performance Consultants Are In The Corner Of Every Aspiring Athlete. We Provide A Complete System For Sports Performance, With Strength & Conditioning, Sports Physiotherapy, Concussion Management and Recovery Services At Our Facility.

Our Physios Have Been Trusted By

Strength and Conditioning Coaching for Athletes In Bundoora
Strength and Conditioning Coaching for Athletes In Bundoora

01

Athlete Performance Program

High Performance Training Throughout Your Entire Season.

Sports Physio

Sport Specific Injury Management & Prevention

Sports Physiotherapy in Ringwood
Sports Physiotherapy in Ringwood
Sports Physiotherapy in Ringwood
Sports Physiotherapy in Ringwood

03

Concussion Clinic

Keeping Your Brain Safe With Up To Revolutionary Concussion Care

01

Athlete Performance Program

High Performance Training Throughout Your Entire Season.

02

Sports Physio

Sport Specific Injury Management & Prevention

03

Concussion Clinic

Keeping Your Brain Safe With Up To Revolutionary Concussion Care

Performance is for all of us.

We offer comprehensive coaching, team support, and science-backed tools to enhance every facet of life for all those we serve.

300+

5 Star Google Reviews

5,000+

Athletes Coached

15+

Professional Athletes

Pivot Sports Performance

Coaches prepare you and your teams for workplace success.

With our experts and your commitment, athletes at our Bundoora & Ringwood facilities will excel in sports performance.

Testimonial

Here's What People Are Saying

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut.

Name Here

Designation
❮ ❯

1 of 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut.

Name Here

Designation
❮ ❯

2 of 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut.

Name Here

Designation
❮ ❯

3 of 3

Blogs

Latest and Greatest

Helmeted community cricketer speaking with a clinician after a possible cricket concussion in Melbourne.

Hit on the Helmet? Cricket Concussion Guide for Melbourne

November 04, 2026•7 min read

Hit on the helmet at cricket? A Melbourne guide to concussion and what happens next

The ball clips the top edge and thuds into the helmet. The batter stays upright, answers a quick question and says they feel fine. It is tempting to reset the field and keep going. But concussion can be present without a blackout, and symptoms can change or appear later. In community cricket, the safest decision after a concerning head or upper-neck impact is not to test an athlete’s toughness. It is to recognise the possibility, remove them from play and arrange appropriate assessment.

For Melbourne players, parents and coaches, this guide explains the immediate steps, the warning signs that need emergency care, and why a helmet does not provide concussion clearance. It is general information, not a diagnosis or an individual return-to-play plan.

Can you get concussion while wearing a cricket helmet?

Yes. A properly fitted, standards-compliant helmet is important protective equipment, but wearing one does not rule out concussion. Concussion can follow an impact to the head, neck or body that transmits force to the brain. A direct ball strike is only one mechanism. A collision with another player, a fall, or hitting the ground or boundary fixture may also cause concern.

Australian Cricket’s community concussion guidance says a concussion should be suspected after a blow to the head or upper neck, whether protective equipment was worn or not. It also recommends replacing a helmet after a significant impact in line with the manufacturer’s instructions. The practical message is simple: the helmet matters, and so does what happens after it is struck.

What should happen immediately after a head impact?

Use a conservative sequence: recognise, remove, refer and monitor. Do not ask the player to prove they are okay with another over, a sprint or a few practice catches.

1. Stop play and remove the player

If concussion is suspected, likely or confirmed, the player should not return to cricket that day. Move them only when it is safe to do so and follow first-aid principles. If a neck or spinal injury is possible, avoid unnecessary movement and call for emergency help.

2. Check for urgent warning signs

Call triple zero (000) or seek emergency care if the player has a deteriorating level of consciousness, loss of consciousness, seizure, repeated vomiting, severe or increasing headache, double vision, increasing confusion or agitation, weakness or numbness, significant neck pain or tenderness, or any other rapidly worsening symptom. Healthdirect also advises calling 000 if a person is confused or unconscious after a head injury.

3. Arrange medical assessment

A sideline checklist can help recognise a possible concussion, but it does not diagnose one and it is not clearance to continue. Australian Cricket recommends assessment by a qualified medical practitioner as soon as possible when concussion is likely. If there are no emergency signs, the player should still be accompanied by a responsible adult and given clear monitoring instructions.

4. Record what happened

Write down the time and mechanism of the impact, immediate signs, symptoms, any memory gap, first-aid actions and changes over the next hours. This helps the family, club and treating practitioners understand the sequence. It also reduces the risk that a delayed symptom is dismissed because the player looked well at first.

Cricket concussion symptoms can be delayed

Concussion is an evolving injury. Australian Cricket notes that signs and symptoms can change or be delayed and that it may take up to 48 hours after a head contact to confirm or exclude concussion. A player who initially appears settled may later develop symptoms at home, school or work.

Possible symptoms include:

headache or pressure in the head

dizziness, balance problems or unsteadiness

nausea or vomiting

blurred vision or sensitivity to light or noise

feeling slowed down, foggy or not quite right

difficulty concentrating or remembering

unusual tiredness or drowsiness

irritability, anxiety, sadness or other behaviour change

neck pain

Loss of consciousness is not required. Coaches and parents should also notice behaviour that is out of character, especially when a junior player has difficulty describing how they feel.

What should the player avoid in the first hours?

Follow the advice of the assessing practitioner. Australian Cricket advises that a person with suspected or confirmed concussion should not be sent home alone, should not drive until cleared by a healthcare professional, and should avoid alcohol. They should be observed by a responsible adult, especially early on, because a change in alertness, repeated vomiting or worsening symptoms needs urgent reassessment.

For children and teenagers, the Royal Children’s Hospital Melbourne recommends 24 to 48 hours of relative rest after concussion, with gentle daily activity as tolerated and avoidance of intense exercise and contact sport. Relative rest is not the same as total isolation in a dark room. After that early period, activity is usually increased gradually under appropriate guidance, provided symptoms do not worsen more than mildly and briefly.

When can a player return to cricket?

Return to cricket is a progression, not a date circled on the calendar. Daily life, school or work, exercise, cricket training and match play place different demands on the brain and body. An athlete may feel comfortable at rest but still develop headache, dizziness, visual symptoms or slowed decision-making when the environment becomes faster and more complex.

The Australian Sports Commission concussion resources use a conservative framework for youth and community sport. Australian Cricket’s current guidance states that a diagnosed player should be symptom-free at rest for at least 14 days before full training and should not return to play for a minimum of 21 days from the incident. Final return to cricket should be determined by an independent qualified medical doctor. These are minimum safeguards, not automatic clearance at day 21. Some players need longer.

A graded pathway may move from symptom-limited daily activity to light and then more demanding aerobic exercise, individual cricket skills, non-contact training, full training and finally match play. Each step should be individualised. If symptoms return or meaningfully worsen, stop, report it and seek advice rather than pushing through.

Why a proper concussion assessment matters

Concussion can affect more than symptoms at rest. Assessment may consider memory and concentration, balance, eye movements, visual tolerance, the vestibular system, neck function, neurological signs and response to exercise. The mix is different for every person, and no single app, computer test or sideline question can provide complete clearance by itself.

Pivot provides concussion management services in Bundoora and Ringwood for athletes, parents and clubs. Depending on clinical need and the professionals involved, support may include symptom monitoring, neck and vestibular assessment, graded exercise, rehabilitation and communication around return to school, work and training. Emergency assessment, diagnosis and final medical clearance should be handled by the appropriate medical practitioners.

A five-point plan for Melbourne cricket clubs

Make “if in doubt, sit them out” the shared expectation before the first ball is bowled.

Keep the Concussion Recognition Tool 6 and emergency contacts available to coaches and team managers.

Nominate a concussion officer or responsible club contact and document every suspected case.

Give the player and family written information about delayed symptoms and urgent warning signs.

Require the relevant medical clearance and a completed graded return before match selection.

Clubs can also discuss pre-season planning, including education and baseline testing. Baseline results may add useful context after an injury, but they do not prevent concussion, diagnose it on their own or override symptoms. Pivot explains more in its guide to what concussion baseline testing involves.

The next decision matters more than the next ball

A player may look composed after a helmet strike and still have a concussion. Removing them does not mean deciding the diagnosis on the boundary. It means creating the time and safety needed for the right assessment. If symptoms or red flags are present, act promptly. If the situation is not an emergency but you need help planning the next step, book a concussion assessment with Pivot Sports Performance in Bundoora or Ringwood.

For non-emergency support, book a concussion assessment. For severe or worsening warning signs, call triple zero (000) or go to the nearest emergency department.

cricket concussion melbournecricket concussion symptoms; hit on helmet cricket; suspected concussion cricket; concussion assessment Melbourne; community cricket concussion; cricket concussion return to play; concussion clinic Bundoora; concussion clinic Ringwood; helmet impact cricket
Back to Blog

Download Your

High Performance Hacks Here

Free high performance hacks for athletes
Free high performance hacks for athletes
AFLW Strength and Conditioning Coach
AFLW Strength and Conditioning Coach

Do you like the look of working with us?

Contact Us

We’d love to hear from you. We consult for individual athletes and sports teams. Tell us what you’re looking for, and we’ll guide you to the services that are right for you (even if that's not with us!).

Want to...

Reach us right away?

  • info@pivotsportsperformance.com

  • 0483 925 173

Bundoora Location

  • 29 Clements Avenue, Bundoora VIC 3083

Ringwood Location

  • Unit 1/7 Oban Rd, Ringwood VIC 3134

0483 925 173

Copyright 2026 Pivot Sports Performance

Bundoora Location

29 Clements Ave, Bundoora VIC 3083

Ringwood Location

Unit 1/7 Oban Road, Ringwood, 3134

Website & Marketing Powered By Gymini