“For Empowered Women In Football”
Kick Into Action
Unlock Your Inner Potential With Unrivaled Access To A Team Of High Performance Specialists
We Have Been Trusted By
Don't Miss Your Chance Of Getting On The Bus
Join the Movement: Elevate Your Game in 3 Months
Women's football is booming, and this could be your last chance to be part of its biggest wave. However, the gap between top-level services and grassroots facilities persists, and we're here to change that. Regardless of your level, we believe everyone should have access to specialised strength & conditioning and sports rehab.
Our mission is clear: to make sport better for everyone. This preseason, we're revolutionising your athletic development, fast-tracking it like never before. By the end of the three-month program, you'll enter preseason training in the best shape of your life—dominating sprints, time trials, and challenging conditioning sets. It's unheard-of, and we won't likely offer it again. Don't miss this chance to transform your game.
The Back Bone of Athletic Development
Understand Yourself As An Athlete
A Deep Dive Into Your Own Athletic Profile
Before you start training, you need to know what you need to be addressing to improve your performance and to reduce the risk of injury.
You will be different to your teammates and opposition, so let's make sure you get something tailored to you.
Sport Specific Training
Don't Train Like A Bodybuilder
If you have been going to the gym for a while, you can understand that improving your bench press doesn't make you a better footballer.
That's because it's a muscle group that's rarely used in football. So, instead of waisting time bodybuilding based programs, we have put together the ultimate 12 week progression for athletic development.
Speed & Agility Training
Being Quick Isn't Enough, But It Bloody Helps
You can train all you want in the gym, but if you don't know how to coordinate your limbs efficiently when you're sprinting, then it's a waste of time. Ultimately, the quickest person gets the ball.
While the most efficient runner fatigues less than everyone else. While the most agile avoids opposition. Master all three and you will be unstoppable.
Mental Skills Training
Master Your Mental Game
With our Master Your Mental Game course, you will be able to keep a clear head at the most stressful times.
Being physically superior isn't enough.
Our Numbers
Transforming Athletes
180+
5 STAR REVIEWS
15+
PROFESSIONAL ATHLETES
2000+
ATHLETES COACHED
01
Athlete Performance Program
High Performance Training Throughout Your Entire Season.
02
Sports Physio
Sport Specific Injury Management & Prevention
03
Concussion Clinic
Keeping Your Brain Safe With Up To Revolutionary Concussion Care
How It Works
Our Female Football Program quickly improves athleticism of kids and teenagers while their competition (and teammates) are resting.
Our program helps women of all ages playing AFL, soccer or rugby at any level of participation maximise their enjoyment in sport by improving their speed, reducing their risk of injury, and building strength, power and endurance so that they can take it to the best. We strongly believe that this sets them up for success in the long-term.
Unlike most speed programs that strength or speed as a silo, our program provides a multifaceted approach to athletic development that is rivaled only by the AFLW program... and even then, we provide much closer supervision and guidance through having fair superior athlete to coach ratios.
The Female Football Program improves strength and power, teaches excellent running, sprinting and change of direction technique, and provides everything an athlete needs off field for success. By spending time training in the gym and on the field, we bring together the results of the hard work while minimising the risk of soft tissue injuries.
Our approach helps all ages and abilities improve their weaknesses, reduce injury risk, and develop the most robust training program on the market.
Contact Us
Contact us by phone, email, or via the contact form.
Tell Us Your Needs
We will send out our Elite Athlete Performance Questionnaire
Performance Testing
Group testing day assesses movement, range, control, strength, power, and sprint speed.
Female Football Program
2 Weekly Sessions (90 Min) - Gym, Field Training, Mental Skills, Nutrition, and Concussion Testing
Here Is Why The Female Football Program
Produces Confident Athletes
Elite Coaches Across Sports Spectrum
Our elite strength and conditioning coaches have a wealth of experience in recreational, elite and professional sports ranging from gymnastics, rugby union, cricket, baseball, AFL, AFLW, volleyball, strength sports and track and field.
Revolutionising Performance with Comprehensive Testing
Our revolutionary Performance Testing allows us to discover every part of your athletic profile so that we don’t miss anything with your individualised program which helps you prepare for sport.
Exclusive Semi-Private Training for Emerging Athletes
Our small and exclusive semi-private training sessions with fellow emerging athletes mean that you will only ever train with like-minded and motivated athletes who are looking to excel on and off the field.
Safe and Supervised Sessions with Local Expert Coaches
Every session is closely supervised by our local expert coaches, who have all worked with state level or above athletes. You can rest assured that your training is in safe hands.
Comprehensive Support Beyond Training Sessions
Your training doesn’t stop there. (1) We will provide you with our Performance Recovery Blueprint so that you can take on the next session with more energy and less fatigue, and you can continue to build the blocks of success. (2) From July 2023, we have also be running our own Mental Skills Training, because getting fitter, faster and stronger is no longer enough. Being part of our program gives you first access to this game changing training.
Brain Health Priority: Free Concussion Baseline Tests
We protect your brain by providing free concussion baseline tests, so that you can attack every contest on the field.
Injury Care with Perks: Discounted Sports Physio for All Athletes
If you ever get a niggle or needs a tune up, all our athletes get discounted Sports Physiotherapy. In most cases, standard private health care allowances will cover the majority your costs, so there’s no out of pocket expenses for you.
Download Your
Ultimate Off-Season Program
Testimonial
Here's What People Are Saying
Iris Bentley
Netball - Warriors VNL
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Sprinter - Stawell Gift Winner
Pricing
Your Investment
Join our Athlete Programs for success without wasted time, energy, or money. Maintain consistent effort, protect your body and brain, and build unwavering confidence in crucial moments.
Female Football Program
$117 PW
$4804 of value for less than $18 per day
Unlimited Personalised Strength & Conditioning Coaching (Priceless)
Free Gym Access ($481 value); Speed, Agility & Change of Direction Sessions ($1521 value);
Our Elite Recovery Blueprint ($247 value);
Free Concussion Baseline Testing ($137 value) & Discount Concussion Stop Supplements;
Master Your Mental Game Course ($397 value)
Sport Dietician Seminar Catalogue with Q&A ($600 value)
Our No Risk
Guarantee
If you aren't head over heels thrilled with our Winter Speed Program after attending all the sessions, then we will refund you ALL your investment. We are so confident that we can take your game to the next level, that we will offer you a full money back guarantee! By doing it this way, you have nothing to lose.
Are you Ready To...
Step Up Your Game?
Reach out below for a free phone consultation to discuss your athletic goals and how we can achieve them together.
Copyright 2024 Pivot Sports Performance
Contact Us
23-25 Clements Ave, Bundoora, 3083
Unit 1/7 Oban Rd, Ringwood, 3134
0483 925 173
Internships
To apply for a internship position with Pivot Sports Performance, please email a cover letter together with your C.V.
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